Services
- Individual
- Family
- Adolescent/Teen
About My Clients
Has it been difficult for you to feel at ease because of a constant worry that sets your nervous system off into a panic? Have you had difficult dreams/memories that won't let you enjoy your day to day? Or have you been in search of a bi-cultural bi-lingual therapist who has lived the acculturation experience and can relate/understand? If so, you've come to the right place & I'm looking forward to discussing more. The best way to reach me is via email at Jennifer@healingmetamorphosis.com
My Background and Approach
I pride myself in being a great listener and having the ability to identify and collaborate with my clients what I'm hearing and what they desire, so that together, we can come up with a plan on how to get you there. My goal is for you to leave each session with a coping skill, regulation technique or relief from releasing what you've been holding onto that no longer serves you. My practice is focused on helping individuals with anxiety and trauma but with that also comes learning effective communication, regulation techniques, boundaries, "safe calm place" among many other skills. We'll discuss what's going on in your body when you're anxious. I will be your biggest cheerleader while also pin pointing and addressing patterns when I begin to see them. I am trained and certified in various evidenced-based modalities such as EMDR, CPT, CBT, PE to name a few. My goal is help you reach the version of yourself you desire.