Services
About My Clients
Going through the motions of life? Stuck in indecision? Crippled with worry or afraid of regret? Many of my clients are high achieving and for whatever reason, cannot crack the code to resolving their uncertainty about the future.
My Background and Approach
I assist clients in developing meaning from the past and discovering new strategies to navigate transitions in a more satisfactory way. One of our first tasks will be learning how to relate to your thoughts and feelings differently. Even if nothing else changes, this can provide relief. Our work together will involve teaching you skills to calm your mind and body, challenge your thought processes, and identify roadblocks. I've been in private practice for nearly six years and helped hundreds of clients resolve their anxiety.