Services
About My Clients
By creating a nurturing, nonjudgmental environment where it is safe to express fears, frustrations, anger, sadness, disgust, and grief, I believe that we will identify root issues and move beyond coping to restoration. Together we will use the transformative power of our relationship, emotions, and perceptions to create profound and lasting change. I utilize a client-centered approach, meeting clients where they are and giving space to process their stories.
My Background and Approach
When our needs are unmet or injured, it results in distorted thinking and ineffective behaviors. We may feel stuck, unable to move past the anxiety, depression, sadness, grief, fear, despair, anger, betrayal, or trauma, and move into self-protection, isolation, or avoidance in order to cope. Together, we will explore new ways of being, thinking, and doing in order to empower and equip your true self to a life of fulfillment and well-being.