Services
- Individual
About My Clients
Specializing in helping people overcome anxiety, ADHD, and relationship challenges. Also treating people with depression, mood disorders, trauma, grief, and OCD. Coming from an anxious family myself and personally living with ADHD; I know firsthand what it takes to overcome these issues and utilize real strategies to live a more functional and manageable life.
My Background and Approach
Licensed Independent Clinical Social Worker. I am a big fan of a traditional psychodynamic approach where we will work to discover the origin of your thoughts, feelings, behaviors, patterns, and even dreams and unrealized desires. I also enjoy incorporating mindfulness, relaxation and grounding work into our time together. Though ultimately, your therapy will be tailored to what suits you best!
My Personal Beliefs and Interests
Every person has inherent worth and should be treated with respect and dignity; no matter their background, lifestyle, or personal beliefs. My approach is nonjudgmental and kind; no matter what my clients are struggling with. Everyone deserves to feel better and live life to the fullest.