Services
About My Clients
I am best positioned to serve individuals and families dealing with a wide range of issues, including OCD/ERP, anxiety, depression, substance use, trauma, life transitions or just trying to figure out life. I also work with first responders and with clients of all cultural backgrounds, emphasizing the importance of understanding how identity, culture, and personal experiences impact mental health. My goal is to provide therapy that feels relevant and respectful of each client’s unique journeys.
My Background and Approach
I think my biggest strengths are being easy to talk to and really listening to what you’re going through. I try to make sure you feel heard and comfortable from the start, and I’m all about meeting you where you are in a non judgmental approach. I’m also flexible—I use different approaches to fit what works best for you. My goal is to help you feel more in control and confident as we work together.
My Personal Beliefs and Interests
I value empathy, integrity, and clear communication. I’m committed to working in ways that respect human dignity and support inclusion, mental wellbeing, and equity. I believe meaningful work happens when people feel heard, safe, and supported, and I strive to bring a thoughtful, person-first approach to every collaboration.