Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I work with adults, teens and couples struggling with issues related to life transitions, relationships, trauma, and loss. I have a special interest in working with expectant parents, parents of young children, as well as individuals struggling with anxiety and panic attacks.
My Background and Approach
I provide inclusive, compassionate care to help you feel better and navigate life's challenges. My style is warm, respectful and interactive. I tailor therapy to meet your needs using holistic and evidence-based techniques, such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment Therapy. In therapy, clients can gain deeper insight, strengthen coping skills and learn practical tools to handle uncertainty and stress with more confidence.