Services
- Individual
About My Clients
I work with the female adult population (over 18+) facing symptoms ranging from anxiety and depression to grief and loss, life transitions, self-image, co-dependency, and chronic stress.
My Background and Approach
I have worked over 10 years in fields with varying populations that intertwine with grief and loss. This perspective gives me a unique ability to view losses and adaptations over the course of the lifespan, in many forms. Counseling can feel intimidating and overwhelming to step into. I want you to know whatever it is that you are dealing with, you have the strength you need inside, and can grow stronger through adversity. Sometimes we just need a safe space, and guidance to build our capacity to cope. I am here to help you find your way towards wellbeing, and healing.
My Personal Beliefs and Interests
I believe life is not meant to be lived without struggle. However, we are often conditioned to learn thinking patterns and coping mechanisms that can worsen and challenge our ability to heal and cope effectively with difficult circumstances. Sometimes all it takes is listening to our internal belief systems and allowing a compassionate therapist to guide us through the barriers we can place in our own way. I myself have experienced a variety of challenging life events and circumstances, and have learned to effectively manage, heal, and become stronger than before. I strive to pass on what I have learned, and to provide a safe space for each individual to discover their own answers.