Services
About My Clients
I support adults, couples, and groups who are working through depression, anxiety, grief, and major life changes. Many of my clients come to therapy to strengthen relationships, adjust to new career paths, or heal from family estrangement. I’m especially passionate about helping women navigate life’s transitions with confidence and self-compassion.
My Background and Approach
I draw from a range of evidence-based practices in an eclectic way, tailoring my approach to fit each client’s individual situation. I believe therapy works best as a partnership, and I work closely with clients to set realistic goals and create a path forward that feels supportive and empowering.
My Personal Beliefs and Interests
I believe clients possess the inner resources to create meaningful change in their lives. Often, what’s needed is a supportive and collaborative space where they can rediscover their own power and direction.