Services
- Individual
About My Clients
The journey to and through parenthood is rarely a straight line. I specialize in supporting parents through the excitement, exhaustion, and overwhelm of life's biggest transitions. Whether you are navigating the complex identity and relational shifts of parenthood, birth trauma, and perinatal mood disorders, I'm here to walk alongside you with gentleness, care, and specialized support so that you can find your footing in this new chapter.
My Background and Approach
My style is warm, engaged, and down-to-earth. I integrate over a decade of clinical experience working with pregnancy & parenting with my lived experience as a mom of three. Because talk therapy alone doesn't always reach the places where trauma and anxiety feel stuck, I also offer the option to integrate EMDR into our work. If we decide it’s a good fit for you, we can use this specialized tool to desensitize intrusive thoughts or birth trauma, helping your brain and body feel grounded again. Whether we utilize EMDR or relational talk therapy, my hope is always that you leave our sessions feeling seen, supported, and empowered. I'd love to work together to help you move out of survival mode and into a life that feels like your own.
My Personal Beliefs and Interests
I believe that you are the expert in your own life and experience. My role is not to tell you how to feel or fix you, but to provide the specialized clinical framework and deep empathy you need to find your own way back to wellness. I welcome individuals from all backgrounds and family designs, and I am committed to creating a space where every part of your story is honored. My belief in this work is deeply personal. I have navigated my own postpartum anxiety, managed the stress of medical complications with my daughter, and experienced the excitement and adjustment of adding siblings to a family. I know firsthand the courage it takes to ask for help when things feel overwhelming. Outside of therapy, you'll find me with my family gardening, thrifting, cooking, and spending time outside. This love for growth, nourishment, and finding beauty align with the energy I bring to our sessions. With the right support and environment, I believe healing is always possible.