Services
About My Clients
Helping people who feel stuck get unstuck is my passion. Finding balance and addressing feeling disconnected or overwhelmed. Offering enthusiastic support and new perspectives on the underlying reasons a person or couple is struggling and then how to make real change. We will build awareness and incorporate new skills to address whatever feels hard right now. Often, this includes helping people learn how to better identify and communicate their needs and hopes and desires.
My Background and Approach
I have an authentic, welcoming, and direct approach. My clinical focus is supporting people in finding satisfaction and enjoying meaningful relationships, including working through both big and small transitions. I have additional experience in supporting parents. This includes during pregnancy and the postpartum time, being a team while experiencing stress in the family, blended families, coparenting after a divorce, and working with parents who have a child or children with medical or mental health conditions, such as ADHD, ASD, and/or other challenges. Other specialties include healthy sexual interactions, dating and new relationships, ENM relationships, and individuals who struggle with anxiety symptoms, especially due to trauma and/or unresolved family-of-origin challenges.
My Personal Beliefs and Interests
I am an advocate for social justice and marginalized groups. I am affirming of LGBTQ+ individuals as well as neurodivergent individuals. My pronouns are she/her. I find my advanced training in Dr. Sue Johnson's Emotionally Focused Therapy (EFT) helpful in framing the challenges couples face using an attachment lens. I am a Certified Prepare/Enrich Facilitator, a Professional Family Mediator, and previously supported families as a Lactation Consultant.