Services
- Individual
About My Clients
If you frequently feel stressed no matter how much you accomplish; wrestle with anxious thoughts that disrupt your sleep and focus alike; find it difficult to relax and set boundaries; question yourself regularly in ways that impact your work/studies, relationships, sleep, and beyond: I want you to know that you are capable of gaining freedom from these thoughts and emotional disruptions into your everyday life.
My Background and Approach
My solutions-focused, trauma-informed, encouraging approaches have supported numerous clients in overcoming major life challenges. I provide a validating, compassionate space for us to collaboratively conquer challenges, develop your identity and coping abilities, and explore your emotions to ultimately improve your life in the ways you have always desired and deserved. A life filled with more stability, joy, and fulfillment is yours to claim.
My Personal Beliefs and Interests
As someone of mixed ethnicity who moved frequently across the globe and changed careers, I am no stranger to change, challenges, and identity uncertainties. Developing your sense of self is a strong force that impacts multiple areas in your life. My own therapy experiences allowed me to heal and overcome much in my own life, which increased my empathetic passion to support others to claim the same in their own lives. Respect of your unique values, culture, and beliefs will always be a priority in our sessions together. Together, we can transform your relationship with yourself and others to empower yourself to claim the more you deserve and desire in your life. Message me to start your journey today.