Services
About My Clients
When clients first step into my office they often feel exhausted, misunderstood, and overwhelmed by patterns they're tired of repeating. My work with teens, families, and couples who are navigating crisis, emotional overload, dysfunctional behavior, and relationship stress has taught me how deeply people want to be seen, understood, and given real tools that actually help in their day to day lives.
My Background and Approach
My main expertise is in Dialectical Behavior Therapy (DBT) and Radically Open DBT. I also specialize in trauma, family dynamics, emotional regulation, and supporting teens, parents, and families through high-intensity situations. I offer practical, skills-focused interventions to help clients feel grounded, capable, and more in control of their lives. I’m committed to helping clients develop emotional intelligence, effective behavior patterns, and healthy relationships with others. I strive to create a compassionate, non-judgmental space where you can explore your strengths, reduce suffering, and learn effective coping tools. I believe real change happens when acceptance and change work together. My goal is to create a space where both feel possible.