Services
About My Clients
Looking to feel more calm and grounded in yourself and in your relationships? Perhaps you are contending with a painful loss or a difficult situation with a friend, partner or family member? Learn how to effectively manage the stress(es) of life and forge a compassionate and confident path forward.
My Background and Approach
With more than 20 years of clinical experience and training, there is no one way I can help. However, one key component to our work together will be learning about self-compassion and how being kind to yourself can actually improve your mental health and well-being.
My Personal Beliefs and Interests
Clients describe my style as active and warm. My role is to help you tap into yourself to learn how to be more fully present, engaged and connected within you and in your relationships. Feel free to get in touch so we can talk about how I can help you.