Services
- Individual
About My Clients
Maybe everyone around you looks to have everything so easy, yet you're feeling trapped, flooded, or simply like you're always trying to catch up something or someone. It can be difficult to free yourself from the unpredictable cycle of motivation and the feeling of wanting to say f***k it. I also enjoy working with clients looking to find their genuine self while exploring the client's unique intersectionality of race, gender, upbringing, etc.
My Background and Approach
I work from a person-centered theoretical framework and utilize interventions that are intentional and evidence-based for your presenting symptoms/concerns and patterns of behavior. In addition to my education and personal experience with finding balance/content within my "inner chaos", I have training to work with clients with eating disorders and utilize EMDR therapy.
My Personal Beliefs and Interests
I believe that my own personal experiences with mental health, along with passions in psychology and the human brain combine to help any client free themselves from their self-critical thoughts and move towards taking actionable steps in building a life that is fulfilling, satisfying - and most importantly - implemented in a way that is tailored to you! No matter what your concerns or goals may be, I encourage you to reach out and I'd be happy to set up a time to chat or answer questions through email.