Services
- Individual
- Child
- Adolescent/Teen
About My Clients
As an anxiety and trauma specialist, I understand your challenges can consume you. You go through your days with high anxiety, panic attacks, low self-esteem, fight or flight reactions, and experience traumatic memories and feelings. Your career, academics, relationships, friendships, self-care, and inner-world are affected. We will identify, explore, and process stuck thoughts and feelings and collaborate on practical coping skills, strategies, and solutions to move you through this dark space.
My Background and Approach
I utilize evidence-based therapies including Brainspotting, a cutting-edge approach to target deep-seated emotional issues that don’t seem to budge with traditional talk therapy. You may find me utilizing DBT, CBT, Psychodynamic, Narrative, & Solution-Focused therapies. I will integrate various modalities within just one session to get your needs met.
My Personal Beliefs and Interests
I work with clients who want to reclaim control of their lives and I believe that every client can create the change they desire. I have dealt with mental health challenges myself and understand their impact on daily life… I get it. So, let’s gain control. Let’s start today with scheduling a free consultation. Meaningful change and relief are possible.