Services
- Individual
About My Clients
I am passionate about helping people with anxiety, PTSD, chronic or invisible illness, intimacy issues, and partner betrayal. Some of the most common populations I work with are first responders, medical professionals, military, sex-workers, service-industry workers, chronic illness, and terminal illness.
My Background and Approach
I collaborate with my Clients to work on the issues that are important to them. Many people experience some level of anxiety with life changes and mental health challenges. I work with Clients to help improve coping skills and I teach nervous system regulation techniques. I use a variety of activities to help my Clients gain deeper understanding of self and set goals. Trauma processing is an important part of the work with many clients. One of my favorite interventions to use is Accelerated Resolution Therapy. ART can help drastically reduce or eliminate distressing aymptoms in as little as 1 to 5 sessions.
My Personal Beliefs and Interests
I am an active member in the chronic illness community. I belong to many social media groups for chronic illness. I share tips on how to regulate the nervous system and how to cope with the daily stress of chronic illness. I interact with the LGBT community on social media regularly and as stated above, I offer nervous system regulation tips and sometimes give suggestions on how to frame difficult conversations.