I am not your typical therapist. I am a down to earth and authentic. I do real.
Licensed Marriage & Family Therapist in Temecula, CA
I have used Cognitive Behavioral Therapy (CBT) with many of the clients I have served since 2014.
I have participated in multiple trainings—many with Russ Harris for Acceptance and Commitment Therapy (ACT). I have successfully passed skills I have learned to the clients that I work with.
I have found Solution Focused Brief Therapy (SFBT) to be beneficial for many clients—especially those needing some relief right away.