Services
About My Clients
My approach to therapy centers around relationships and connection, as we do not live our lives in a vacuum and often, we are seeking ways to build meaningful connection with others and within ourselves. I have worked with individuals of all ages and backgrounds, providing individual, family and couple’s therapy. Common concerns that I work with are mood/thought/personality disorders, anxiety, trauma, family or marital conflict, depression, and acute stress-related concerns.
My Background and Approach
I graduated from the University of Florida and have been practicing in Arizona for almost 10 years. I take an integrative approach to therapy which commonly consists of DBT, IFS, Structural Family Therapy, Narrative, Psychodynamic, Family Systems, EFT. My communication style is open, direct and kind. You will never have to wonder what I am thinking, as showing up in the therapy space with congruence and authenticity is a priority to ensure you feel safe. The first session can feel overwhelming and often people wonder where to start or what to share. I will provide guidance and prompting along the way so that we can focus on getting to know one another and ensure that you are able to effectively communicate your needs and are able to feel heard and understood.