I help realign heart and head in order to experience relief and growth. We experience stress, anxiety, or trauma when we are misaligned.
Licensed Professional Counselor in Duluth, GA
As a spoonie, I’ve had to learn both professionally and personally how to manage the anger, grief, lack of trust, masking, and eventual acceptance.
In all careers burnout is a risk, in professional caretaking fields it’s not an if but a when. The WHO finally classified burnout as a real deal and we need to treat it as such with not just individual change but also systemic change.
We use anxiety as such a catch all term. I like to get in there and figure out more about the specific type of anxiety and develop the treatment plan from there because not all anxiety is the same.