Services
About My Clients
Life is hard. There is no question about that. Yet each of us possess unique talents and gifts intended to enhance our individual journey. Unfortunately we often are so preoccupied with determining how we "measure up" to others, instead of focusing on making the best of our journey. Creating a shift in thinking to appreciate and utilize the uniqueness of self is essential to becoming one’s best. As a therapist I work to provide clients the tools needed to become their very best self.
My Background and Approach
I work to provide my clients a safe space to process life's challenges while providing the non-judgmental, supportive environment needed to effectively make changes within self. Clinically appropriate techniques (typically Cognitive Behavioral Therapy and Dialectical Behavioral Therapy) will always be implemented to assist clients in evolving, growing and healing.
My Personal Beliefs and Interests
I believe that everyone has the right to a safe space to share, process and release. I believe this space should be free from biases and prejudices. Although I am a flawed individual, as we all are, I pride myself in being able to provide a safe space to others. I consider myself an ally of the LGBTQ+ community. I have worked extensively with those with both active and passive suicidal and homicidal ideation. I spent years working with individuals suffering with chemical dependency. These experiences reinforce to me the belief that everyone needs space to heal and be heard. This is what I try to provide to every client I encounter.