Jennifer Foster


Hi I am Jennifer, I work with individuals that want to live life loved and discover yourself along the way!

Therapist in ,
Supervised by Erica Henkel, LCSW


About My Clients

Are you looking in the mirror and wondering who that person is or where they went ? Have you been struggling with sleep, anxieties high and depression lows? Maybe daily life has been bit like being in a blender? I know how that feels: trying to be in today but worried about tomorrow and somehow the past keeps peeking around the corner. I want you to know you are Strong! I use a holistic approach and look forward to listening and teaching a few things along the way.

My Background and Approach

My goal is for you to live a life that's worthy to you. I want you to release from the burdens and find your strength. We will work on building tools and skills to help with anxiety and depression. We will learn what your responses are from body, mind and soul. I find my work is transparent and healing. My experience is around trauma with families and military processing and desensitization, sexual healing and the grief/loss process and the 7 steps through this. I also have training in addictions.

My Personal Beliefs and Interests

I believe that each person has the capacity to learn change and grow. If you want to learn more about yourself it is yours to discover. I am grounded by faith and the elements that hold us here. I come from a childhood that was uncommon and built a lot of anxiety and anger that held me back for a long time. I had to learn to develop my own sense of fulfillment and peace. I want others to know that through a tragedy or mishap that it doesn't determine your destiny. I believe that we all have a deeper quest that's waiting to be seen. I value all cultures and beliefs. I work with a lot of kids from abuse, addicts from the streets, veterans who are suffering, and individuals that are looking for their identity. I'm pretty down to earth we can even go hug a tree or sip some coffee and tea.

I offer online counseling in the following states:
I have experience with the following
  • Buddhism
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints
  • Wicca/Paganism

At A Glance

  • Experience: Less than a year


719-428-2536 Email Jennifer
300 Garden of the Gods suite 200
Colorado Springs, CO 80907

Reach out to Jennifer