Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Life is full of twists and turns, ups and downs. There is often a point in everyone's life where they will need to seek out support. Reaching out for help takes courage and is the first step in sorting through life's unpredictable curve balls. As a mental health provider I recognize the value in self-care and the importance of navigating difficult times.
My Background and Approach
I work with clients who are struggling with depression, anxiety, substance use and/or trauma. I am trained in CBT and EMDR, clients will be assessed clients for appropriateness.
My Personal Beliefs and Interests
I believe everyone has a time in their life when additional support is needed. Reaching out for help can be the hardest step. Self-care is paramount as we navigate life's unexpected challenges.