Services
- Individual
- Couples
About My Clients
I enjoy working with individuals and couples on such issues as low self-esteem, work stress, family conflict, life transitions, parenting, relationship issues, and ADHD. My goal is to guide you to learn skills and to deepen insight in order to help yourself.
My Background and Approach
I've worked with individuals of all ages, families, and couples since 2015. I support you to shift your life in a happier and healthier direction. I take a collaborative approach and provide guidance to help you learn skills and build insight so you may discover answers for yourself. I empower you to find the motivation to make healthy changes. I help you to see your strengths so you may utilize them. I draw from Psychodynamic, Cognitive Behavioral, Person-Centered, and Emotionally Focused Therapies.