Services
About My Clients
Fear can show up in many different ways, but at the center of every experience is you. While I often work with those experiencing OCD, anxiety, phobias, and trauma, my greatest specialty is not a diagnosis, but the person in front of me. Therapy with me is not about pushing through or performing healing “correctly,” but about creating a space where you feel safe to explore all parts of you with compassion, including the ones that feel hard or confusing.
My Background and Approach
While my work is informed by my training in traditional modalities such as ERP, at it's core my work is rooted in my own lived experience of learning what "therapy" should really be. I am entirely person-centered, relational and inclusive rather than exclusive in my approaches. I believe that healing happens best through tailored, multidimensional work that supports all parts of you, rather than just focusing on surface-level symptom management.
My Personal Beliefs and Interests
It is my mission to honor the need for decolonized, relational, and you-informed in healthcare. I believe that we all deserve to be understand as a whole rather than the sum of our symptomology. Therapy for me is much more than symptom reduction, but a journey of self development that deserves to feel empowering, important, and never terrifying. Part of my mission is offering accessible ways of understanding therapy and what that journey may look like for you. For that reason, please know you are always welcome to reach out with any questions that may offer you the information you need to make your best decision <3