Jennifer Bushman (she/her)

I specialize in helping clients cope with anxiety symptoms, including separation anxiety, school avoidance, and social anxiety. We work to increase understanding of your thoughts, feelings, and triggers. By using practical strategies that promote strength and awareness, my aim is to equip you with tools to calm your mind, manage overwhelming feelings, and ultimately feel more confident and present in your daily life.

I specialize in supporting parents navigating early childhood concerns, including developmental delays and intellectual disabilities. With deep experience in these areas, I help families understand their child's unique needs while exploring and improving their own parenting styles. My goal is to foster stronger, more joyful parent-child relationships, giving you the tools to feel confident and connected as you support your child's growth.

I specialize in helping people heal from trauma, moving them from surviving to thriving. My training includes national certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) since 2018, a proven method for overcoming trauma's effects. I also have training in attachment and grief modalities. This means I offer a holistic, evidence-based approach to address not only the event but also how it impacts your relationships and feelings of safety.

Cognitive Behavioral Therapy (CBT) is a practical, effective approach that helps you recognize how your thoughts, feelings, and actions are connected. We work together to spot and challenge unhelpful thinking patterns (like "I always fail") and develop healthier coping skills. It’s like learning a new language for your brain, giving you real, actionable tools to feel better and make positive changes in your life.

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a specialized, evidence-based treatment for children and teens (and their caregivers) who've experienced trauma. It’s a structured approach that helps safely process traumatic memories and teaches skills to manage intense feelings. We use steps like relaxation, safely discussing the trauma, and learning to correct unhelpful thoughts. The goal is to feel calmer, more secure, and ready to enjoy life again.

I specialize in supporting parents navigating childhood concerns, including developmental delays and intellectual disabilities. With deep experience in these areas, I help families understand their child's unique needs while exploring and improving their own parenting styles. My goal is to foster stronger, more joyful parent-child relationships, giving you the tools to feel confident and connected as you support your child's growth.

I specialize in helping people heal from trauma, moving them from surviving to thriving. My training includes national certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) since 2018, a proven method for overcoming trauma's effects. I also have training in attachment and grief modalities. This means I offer a holistic, evidence-based approach to address not only the event but also how it impacts your relationships and feelings of safety.