Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I have experience providing psychotherapy in a variety of settings, ranging from a residential therapist for adolescent girls to providing therapy for individuals impacted by intimate partner violence. In my current private practice, I work mostly with adults struggling with anxiety, depression and life/relationship transitions.
My Background and Approach
I use a combination style of CBT, psychodynamic and attachment theories and then tailored to best suit the client's goals and needs. I’m also trained in EMDR(Eye Movement Desensitization and Reprocessing). I have experience with and specialize in treating depression and anxiety disorders, substance misuse, PTSD, and Complex Post -Traumatic Stress Disorder (CPTSD). I also trust in a mind-body connection and place emphasis on the interaction between these two systems to heal trauma.
My Personal Beliefs and Interests
I believe that the strongest therapeutic relationships are built from trust, respect, transparency, empathy and equality. I counsel from a place of kindness, understanding and compassion through an anti-racist and anti-oppressive lens. I’m driven by curiosity and a genuine interest in the transformative power of connection