Jennifer Brigman

MS/Eds, RN
Accepting Clients

Healing begins with being truly seen. I help clients recover from relational trauma, rebuild self-trust, and reclaim their sense of self.

Licensed Clinical Mental Health Counselor Supervisor in Julian, NC

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

My clients are often recovering from long-term emotional or relational trauma—often feeling stuck in cycles of people-pleasing, guilt, or self-doubt. They may be healing from narcissistic abuse, domestic violence, or codependency and want to reclaim their sense of self. I help clients build safety, self-trust, and boundaries while breaking free from toxic or antagonistic relationships and learning to live with confidence, peace, and authenticity.

My Background and Approach

I’m a licensed therapist, clinical supervisor, and registered nurse with over 17 years of experience helping people navigate life’s challenges. My work centers on relationship trauma, family estrangement, narcissistic and/or scapegoat abuse, domestic violence, and codependency/complex PTSD. I use an integrated mind-body-relational approach—including somatic interventions—drawing from systemic and Jungian theories, as well as inter- and transpersonal psychologies. My practice is firmly trauma-informed. I specialize in helping individuals heal from the lasting effects of dysfunctional or abusive relationships and toxic family systems. My focus is on narcissistic abuse recovery and codependency, guiding clients toward emotional intelligence, self-trust, resilience, empowerment, and identity development. Clients can expect holistic, practical interventions that foster self-awareness, body-mind integration, and personal empowerment. Self-scheduling is available on my website, and I welco

My Personal Beliefs and Interests

I believe in creating spaces where people feel truly seen, safe, and valued—especially those who’ve been silenced, dismissed, or made to feel “too much.” My work is grounded in compassion and authenticity. I support trauma-informed, inclusive care for all identities and am an advocate for mental health awareness, relational healing, and empowerment of survivors of abuse. I value equality, integrity, and the courage it takes to heal and live truthfully. I stand for kindness, curiosity, and growth over perfection.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Relational Therapy Somatic Therapy: Body-Based Healing for Emotional Trauma
Other Techniques
  • Attachment Theory
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Contemplative Therapy
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Emotionally Focused Therapy (EFT)
  • Family Systems
  • Family Therapy
  • Gottman Method Couples Therapy
  • Holistic Therapy
  • Hypnotherapy
  • Interpersonal Therapy (IPT)
  • Transpersonal Therapy
  • Metacognitive Therapy
  • Relationship Counseling
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Neuro-Linguistic Therapy

Issues I Treat

Specialties
Codependency Post Traumatic Stress Disorder (PTSD) Relationship Issues
Other Issues
  • Abuse
  • Adoption Issues
  • Aging Concerns
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Marriage Counseling
  • Parenting
  • Personality Disorders
  • Sexual Abuse or Assault
  • Spirituality
  • Teen Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Medicare
  • Medicaid
  • Optum
  • United Behavioral Health (UBH)
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • UMR
  • AmeriHealth Caritas North Carolina
I offer online counseling in the following states:
I have experience with the following
  • Atheism
  • Buddhism
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints
  • Islam
  • Judaism
  • Taoism
  • Wicca/Paganism
  • Multifaith

At A Glance

  • Experience: 19 years of practice
  • Languages: English
  • Rate: $108 - 175/session

Info

Email Jennifer
6215 Canova Rd
Julian, NC 27283

Reach out to Jennifer