Jennifer Bauer

MS, LPCC
Accepting Clients

Welcome. I provide therapeutic services to individuals experiencing a range of mental health concerns, including anxiety, depression, trauma

Licensed Clinical Mental Health Counselor in St. Paul, MN

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Group

About My Clients

I enjoy working with people who want to better understand their emotions, build healthier connections, and feel more in control of their responses instead of reacting on autopilot. Whether you’re dealing with anxiety, depression, or long-standing relationship patterns, we’ll work together to help you feel more confident, grounded, and empowered in your daily life.

My Background and Approach

I’ve worked with many individuals who feel overwhelmed by anxiety, depression, or relationship stress, and who are trying to make sense of patterns that keep repeating in their lives. My approach focuses on helping you understand what’s going on beneath the surface while also giving you real, practical tools to handle things differently.

My Personal Beliefs and Interests

I believe that everyone deserves access to compassionate, nonjudgmental support, regardless of their background or life circumstances. I value authenticity, respect, and meeting people exactly where they are.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally Focused Therapy (EFT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Humanistic Therapy
  • Motivational Interviewing
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Depression Self-Esteem
Other Issues
  • Addiction
  • Anxiety
  • Attachment
  • Bipolar
  • Body Image Issues
  • Burnout
I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice
  • Languages: English

Info

Email Jennifer
1630 University W.
St. Paul, MN 55104
1630 University W.
St. Paul, MN 55104

Reach out to Jennifer