Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
Looking for a chance to address issues that are a challenge for you? Feelings that overwhelm you or stop you from success? I strive to provide a open and non-judgemental space for you to bring issues you desire to work on. Together we have the opportunity to co-navigate what your treatment will look and feel like. Whether you are experiencing anxiety, depression, or relationship issues, we will collaboratively set the stage to build lasting change.
My Background and Approach
I have worked over the last 20+ years to fine tune my practice. I have found that the most important aspect of therapy is developing a trusting and respectful relationship even when the prospect for change may be scary. I believe that healing happens in the context of a safe and supportive relationship. In my career, I have sought out and received extensive training with techniques that I can tailor to your needs. The starting point will be conversing to understand your desires and dreams and you beliefs about what life could look like. Together we will develop a plan for change that is individualized to your needs.
My Personal Beliefs and Interests
I believe in living with integrity, compassion, and justice, as these values guide me to act ethically, empathize with others, and advocate for fairness. I am passionate about continuous growth and empowering those around me, fostering environments where autonomy and independence are respected. I value dependability and flexibility, recognizing the importance of being reliable while adapting to life's changes. Embracing a strengths-based approach, I focus on building upon individual and collective strengths, grounded in humility, to create positive, lasting change. I support causes that embody these values either in person or through on-line presence. I strive to empower and support my relationships based on these values and all that they may participate.