Services
- Individual
- Adolescent/Teen
About My Clients
Somewhere along the way, you internalized the belief that your worth is dependent on your body, your productivity, or how well you care for others. And so, you began to disconnect. Unlearn survival, reconnect to your nervous system, and build a relationship with yourself that feels safe, sovereign, and whole. Real healing is more than symptom relief. It's not about coping harder. It's about reconnecting in a way that actually shifts the patterns keeping you stuck.
My Background and Approach
I am a Licensed Master Social Worker in South Carolina with a Master of Social Work from the University of Michigan. After completing my clinical internship with The Healing Collective, I stepped into my current role as an experiential therapy resident. Drawing from psychodynamic, somatic, and body-based approaches, I support individuals navigating trauma, anxiety, depression, substance use, eating disorders, and disordered eating and movement behaviors. For over a decade, I have facilitated yoga, barre, pilates, and meditation practices that explore the relationship between structure and freedom. I thoughtfully integrate Ayurveda, astrology, sound healing, and other nature-based practices with neuroscience and evidence-informed care to support nervous system regulation, embodiment, and healing. I also hold a Master of Healthcare Administration from the Icahn School of Medicine at Mount Sinai. My work has included public health advocacy focused on weight bias, eating disorders, and g