Services
- Individual
About My Clients
My ideal client is someone who is going through a challenging time in their life and seeking support to overcome obstacles and achieve personal growth. Ultimately, their goals are to find healing, personal empowerment, and a greater understanding of themselves. They want to improve their mental well-being, build healthier relationships, and embrace the human experience with more resilience and optimism.
My Background and Approach
My specialties lie in working with clients dealing with substance use, trauma, and mental health challenges. I not only focus on treating the symptoms but also work towards understanding the underlying causes.
My Personal Beliefs and Interests
I believe that everyone is doing the best they can with what they have, and that life isn't black and white for anyone. Everyone has a past full of vastly different lived experiences that inform our behavior today, and sometimes that behavior is maladaptive, but its how we learned to survive. Being able to explore this allows us to make a conscious choice to take back our power for our future decisions. I have been in therapy since I was a teenager, and have really enjoyed that process, even though it was hard sometimes. I have an affinity for lighthouses, orangutans, and chai tea. I make it a point to not discriminate against anyone, and remain active in social justice communities in my area.