Services
About My Clients
I provide a warm and collaborative environment where clients can explore and grow. I specialize in supporting young adults navigating anxiety, identity, and life transitions, with a particular focus on working with LGBTQ+ individuals and families. My approach is grounded in mindfulness and genuine connection — I believe therapy is most effective when it feels like a true partnership.
My Background and Approach
Drawing from evidence-based modalities, including EMDR, I help clients process past experiences and develop tools for resilience and self-acceptance. Whether you’re adjusting to change, seeking clarity, or learning to manage anxiety, my goal is to create a space where you feel seen, supported, and empowered to move forward with confidence and compassion.
My Personal Beliefs and Interests
I have experience working with clients from a wide range of cultures and socio-economic backgrounds, including LGBTQ youth, families, and individuals. I bring over 10 years of training and experience based on a trauma informed care and positive youth development model founded on feminist approach to therapy. I have been practicing yoga for over ten years.