Services
- Individual
- Group
About My Clients
Your story is important. Whatever you've experienced, your story deserves to be heard. Dialectically, there is power in that story, and there are times when it can impact internal beliefs and how we experience life. I believe we are unique in our range and intensity of emotions. Sometimes emotions get big and make us act in ways we didn't intend to or know ourselves to be. Sometimes we were never taught the skills to cope, or we can't access skills in the moment.
My Background and Approach
I aim to provide my clients with a space to safely explore their story and behavior patterns, so they can create change. I take a strengths-based and trauma-informed approach using tools from Dialectical Behavior Therapy (DBT). I partner with clients to implement coping tools that align with your goals and values. I am a pre-master level therapist at K&K Holistic Counseling. I am currently pursuing my master's degree in School and Mental Health Counseling at the University of Pennsylvania. I also hold an undergraduate degree in Behavioral Health Counseling. I have training in DBT, trauma-informed approaches, and crisis intervention. Supervised by Emily Koppenhofer, LPC
My Personal Beliefs and Interests
Life can be painful and no one should walk through their pain or struggles alone. I believe we have the potential to grow and change. Our struggles don't have to define us or our future. Additionally, I believe therapy should be accessible to all. I offer sliding-scale services on a case-by-case basis. I encourage you to invest in this journey and view it as a path toward discovering yourself.