Services
- Individual
- Adolescent/Teen
About My Clients
Do you feel uncertain about your life choices and future or struggling with the emotional challenges of parenthood? I specialize in working with adults, emerging adults, and teens who are experiencing a variety of life transitions.
My Background and Approach
I am committed to providing a safe, non-judgmental, and empathetic space in which you can freely explore your thoughts, emotions, and experiences. My approach is strengths-based. I draw on ACT and CBT as well as insight-oriented therapies and will collaborate with you to find an approach that best fits your needs. My experience in community mental health has helped me gain an appreciation for strengths-based therapy interventions, which are about empowering the individual.