Services
About My Clients
Does your body feel tense, overwhelmed, panicky or unsettled? Does anxiety have you feeling totally depleted and disconnected from your authentic self? Do you want to find your confidence and connect with your body in a way that feels good? Together, we can reduce anxiety by uncovering your inner strengths, resilience, and creativity.
My Background and Approach
I specialize in treating anxiety because so many people struggle with it every day. Anxiety is felt in the body, so why wouldn’t we start with engaging the body in treatment? I've helped children, teens, and adults overcome anxiety by building a connection with their bodies. My goal is to provide the safety and guidance you or your child needs to discover creativity and inner resources. More creativity = taking more risks, a known component to counter anxiety, increase confidence and empower you to choose new pathways.
My Personal Beliefs and Interests
I believe in each individual's capacity for growth and creative expression. Since I was a kid, movement has helped me to express myself. I feel most at home in my body when I am dancing or moving, and it has also been a bridge for connecting with others.