Services
- Individual
- Couples
About My Clients
If you find yourself stuck, lost, or feeling like you can do better - whether for yourself or in your relationships, I'd love to work together. I help individuals discover damaging patterns, uncover hidden strengths, and boost self-esteem and self-compassion. Anxiety and intrusive thoughts can feel all-consuming, and I'm here to help step away from that so that you can take control of your life and destiny.
My Background and Approach
My approach as a therapist combines Psychodynamic, Narrative, and EMDR modalities. I see myself as a collaborative partner, guiding my clients through processing events in their childhood (psychodynamic & EMDR), the stories that they have told themselves about their experiences (narrative), and how that can be reframed or reprocessed towards a more compassionate outlook. I will always meet my clients where they want to be, keeping an open-minded and non-judgemental stance. We all want different things in life, and I believe that by empowering people with confidence and self-compassion, we can turn thoughts into actions. I'm excited about the opportunity to work with you and support you through these unique experiences. Right now I'm only taking out-of-network clients ($175/session) and if you'd like to schedule a free consultation you can email me directly at [email protected] with some goals/topics for therapy and general availability during the week for Zoom sessions. Thanks!