Jenn Parker (She/her)

Accepting Clients

Are you often self-critical and unsure of who you are or how you fit in? If so, I can guide you to a world of self-love and acceptance!

Licensed Resident in Counseling in Virginia
Supervised by Sharon Watson, LPC, LMFT, LSATP, NCC, ACS

Services
  • Individual

About My Clients

I typically work with clients who exhibit common indicators of low self-worth, such as placing others’ needs above their own, "overthinking" situations and decisions, feeling like they continually come up short when comparing themselves to others, focusing on their mistakes and pitfalls instead of their abilities and strengths, etc. If this sounds like you, I look forward to helping you find strength, become grounded in your humanity, and know that you are worthy!

My Background and Approach

Together, we will work on how to let go of undesirable beliefs about yourself, how to love and accept yourself unconditionally, and how you can feel deserving of other peoples' love and respect. My goal is to help you feel empowered, safe, and comfortable as we move toward strengthening your sense of self-acceptance - giving you the courage and freedom to be your true, authentic self in all aspects of life!

My Personal Beliefs and Interests

I truly believe that self-worth is an abundant self-renewing resource that is strengthened by knowing and showing our true selves. I also believe in the inherent resilience of the human spirit and the power of cultivating a warm and supportive therapeutic partnership with my clients.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT) Internal Family Systems
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Emotionally Focused Therapy (EFT)
  • Psychological Testing and Evaluation
  • Person-Centered (Rogerian)
  • Internal Family Systems
  • Relationship Counseling

Issues I Treat

Specialties
Anxiety Depression Self-Esteem
Other Issues
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Chronic Pain or Illness
  • Depression
  • Gender Identity Therapy
  • Grief or Loss
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Physical Disability
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Spirituality
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $80/session

Reach out to Jenn