Services
About My Clients
As a mental health clinician specializing in sport psychology, I work with individuals who feel stuck, overwhelmed, or disconnected from themselves. Using your strengths, we will work together in a safe space to identify the barriers that are temporarily blocking you from reaching your fullest potential.
My Background and Approach
My approach is rooted in existential and person-centered therapy, which means we focus on your values, purpose, and what it means to live a life that feels authentic to you. I believe therapy is a collaborative and active process where we combine thoughtful insight with practical strategies to build confidence, manage anxiety, and enhance overall well-being.