Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Do you find yourself questioning the meaning of things? Trying to discover who you are and what your next steps are? Or are you having a difficult time, maybe dealing with some sense of loss in your life? We all need someone to talk to at times. Life can be challenging and difficult to navigate. My goal is to help in however you may define help. I really try to meet people where they are and offer the support that may be difficult to find.
My Background and Approach
I try to tailor my approach specific to the person. Individuality is so important and should be considered even in therapy. I have training in CBT, DBT, motivational interviewing, and trauma informed care. I work with you to develop skills and increased awareness to empower you to overcome and struggles you may be faced with. I am solution focused and I try to establish a partnership with you to help you achieve your goals. I have experience working with people from different cultural backgrounds, religious beliefs, ages, gender identities and sexual orientations. I am culturally sensitive. In our work together, I create a safe space for you to truly be you.