Jenifer Garrido (she/her)

At Anxiety Treatment Center of Orlando, I specialize in treating all forms of Anxiety Disorders, such as Generalized & Social Anxiety, Specific Phobias, Agoraphobia, Panic Attacks, as well as those who struggle with perfectionism. My treatment approach is evidence-driven, combining the use of various CBT methods, particularly Cognitive Therapies, aimed at challenging & reframing irrationally based thoughts, & incorporating forms of Exposure Therapy, to directly target our anxious repsonse.

For over 25 years, I have been trained to use evidence-based approach of incorporating Cognitive Behavioral Therapy methods & Exposure & Response Prevention Therapy, in office, online & in vivo, or within the environment in which the problematic behaviors occur, what is considered the treatment of choice for both even the most complex forms of OCD. For complete descriptions of my treatment methodology & practice offerings, please visit my website at https://anxietytreatmentorlando.com/

While I specialize in treating Anxiety, OCD & Trauma, it is essential to also treat the co-existing Depression that individuals often struggle with as a response to these issues. Treatment of Depression must be multi-faceted, incorporating a Cognitive, or thought