Services
- Individual
- Couples
About My Clients
Whether you're feeling stuck in unhealthy patterns or overwhelmed by emotional pain, I offer a supportive space where we can work together to transform your life. Together, we will address the underlying roots of your pain, work towards breaking harmful patterns, and help you build healthier relationships with yourself and others.
My Background and Approach
I specialize in helping adults break free from the lasting effects of childhood trauma. My practice is centered on guiding clients toward healing using an individualized, evidence-based approach. I integrate Somatic Experiencing (SE), Internal Family Systems (IFS), and mindfulness-based cognitive behavioral approaches to help clients overcome trauma-related patterns, foster self-compassion, restore emotional balance, and create lasting, meaningful change.
My Personal Beliefs and Interests
Hi, I’m Jelena Bodinet, a Licensed Marriage and Family Therapist who is passionate about guiding people through their healing journeys. My own experience as a refugee and the challenges I faced with war-related trauma deeply shaped my approach to therapy. I understand how difficult it can be to process life’s hardships, and I believe in the power of combining evidence-based therapies with a heart-centered, compassionate approach. In my work, I lean on my training in mindfulness and somatic therapy and emphasize the importance of connecting the mind and body in the healing process. My practice is characterized by a compassionate and client-centered methodology, helping my clients to navigate through challenges such as anxiety, depression, and trauma. My dedication to evidence-based techniques allows me to provide effective support tailored to each client's unique needs, fostering resilience and personal growth.