Services
- Individual
About My Clients
I specialize in working with adults dealing with autism and or trauma, or who are in the LGBTQIA+ community to develop tools to better understand and cope with feelings of inadequacy, self-doubt, negative self-talk, anxiety, and depression. With trust and respect, we will work through the issues that limit your happiness. I have over 10 years of experience helping people to live more enjoyable lives, and look forward to bringing that experience to helping you.
My Background and Approach
Life is hard. That’s pretty clear. But it’s made all the more difficult for those who are autistic, carry trauma, or are within the LGBTQIA+ community. The difficulty is unique. Whether it’s having an invisible disability, not being able to trust others, or fighting for acceptance, the ability to navigate life can be challenging. There’s hope. And I can help. Together we will work through the stories you’ve been taught, the expectations you’ve had to meet, and the experiences that brought you further and further from yourself.
My Personal Beliefs and Interests
I believe in a holistic and integrative approach to therapy, which leads to physical and mental health. The discomfort and symptoms you’re experiencing aren’t just a product of your mind and emotions, but can arise from your body, spirit, and soul; a feeling of disconnection to yourself and to the greater world. Your health is dependent upon many parts that communicate and work together in an integrative fashion, and therefore it’s important to address the whole you, to attend to your needs as a whole individual. My goal, in order to achieve true mental health, is to help you find and address the root causes of your suffering, rather than to label and treat the symptoms alone; after all, you’re more than just a label. We will work with you to address the mental, emotional, spiritual, and physical imbalances that are causing you stress and discomfort. We support effective, natural approaches to healing that support the body’s own ability to bring about and health.