Jeffrey Raich (he/him)

MSW

Therapy, a place of healing, is a relationship between two people, you and me. And like most relationships, it's based on trust and honesty.

Licensed Clinical Social Worker in St. Paul, MN

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

I specialize in working with adults to develop tools to better understand and cope with feelings of inadequacy, self-doubt, negative self-talk, anxiety, and depression. Together, with trust and respect, we will work through the issues that limit your happiness. I have over 10 years experience helping people to live more enjoyable lives and look forward to bringing that experience to helping you.

My Background and Approach

I am a Licensed Independent Clinical Social work with a master’s degree in social work from Augsburg College. I have worked in a variety of settings, but most enjoy working in my current one, as the owner of Being, where I can work one-on-one with each person to tailor specific goals and plans. By using a variety of methods, including sensorimotor psychotherapy and cognitive behavioral therapy, we will develop solutions to find more meaning in life, desire to live, and acceptance of the past. I am dedicated to helping you achieve your goals and am committed to doing this in a way that is respectful and compassionate.

My Personal Beliefs and Interests

I believe in a holistic and integrative approach to therapy, which leads to physical and mental health. The discomfort and symptoms you’re experiencing aren’t just a product of your mind and emotions, but can arise from your body, spirit, and soul; a feeling of disconnection to yourself and to the greater world. Your health is dependent upon many parts that communicate and work together in an integrative fashion, and therefore it’s important to address the whole you, to attend to your needs as a whole individual. My goal, in order to achieve true mental health, is to help you find and address the root causes of your suffering, rather than to label and treat the symptoms alone; after all, you’re more than just a label. We will work with you to address the mental, emotional, spiritual, and physical imbalances that are causing you stress and discomfort. We support effective, natural approaches to healing that support the body’s own ability to bring about and health.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Medica Health Plans
  • Health Partners
  • Preferred One
  • BlueCross of Minnesota Medicaid
  • Minnesota Medical Assistance
  • UCare
  • Hennepin Health
I offer online counseling in the following states:

At A Glance

  • Experience: 12 years of practice

Info

651-456-8912 Email Jeffrey
311 Ramsey Street
Suite 105
St. Paul, MN 55102
4748 Chicago Avenue
Suite 5
Minneapolis, MN 55407

Reach out to Jeffrey