Services
About My Clients
There are many reasons someone may choose to enter therapy. Some may want to improve their mood or reduce their anxiety. Others may need help adjusting to loss or enduring significant changes in life such as retirement, divorce, changing careers, becoming a new parent, or relocation. Still, others are hoping to improve their overall psychological well-being. Some people may desire a safe place where they can build an understanding of their emotional experiences or receive support in a place.
My Background and Approach
I have nearly 20 years of experience providing psychotherapy to a diverse array of clients with a variety of mental health concerns. I have devoted my entire professional career to providing psychotherapy. I completed my Bachelor's Degree in Psychology at the University of Florida where I graduated with honors. I chose to attend a graduate school that placed a greater emphasis on training psychotherapy. I completed my Doctorate in Psychology at Indiana State University in 2006. I believe that good therapy always starts with a trusting relationship where you can be heard and be free of judgment. You can expect that your treatment will be customized to your specific needs, strengths, and concerns. I utilize an evidence-informed approach to treatment that employs multiple strategies to change burdensome thoughts or behaviors that keep you from feeling your best.