Services
About My Clients
I have worked with client who have a number of different issues including anxiety, depression, social anxiety, relationship struggles, family problems, marital problems and other issues. I encourage my clients to make small changes and I give a lot of suggestions about strategies and interventions they can try to feel better. I use CBT, DBT and ACT modalities in therapy based on what that person needs.
My Background and Approach
I was a qualified professional for 7 years before getting licensed as a therapist and am now fully licensed in NC, TX and VA. I use cognitive behavioral therapy and also some elements of dialetical behavioral therapy and acceptance and commitment therapy depending on the clients preferences and needs. I always ask for feedback from my clients about what works for them and what their goals are.