Services
About My Clients
You can always expect to leave our sessions feeling seen, heard, and empowered. We will collaborate together to find the tools, resources, and coping skills that you need to move forward.
My Background and Approach
I have experience working with individuals who struggle with depression, anxiety, trauma, and obsessive-compulsive disorder (OCD). I utilize a variety of approaches to effectively meet your needs, including Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Accelerated Resolution Therapy (ART), Mindfulness practices, Solution-Focused Therapy, and Exposure and Response Prevention Therapy (ERP).