Services
About My Clients
Jeana Scheffler is a dedicated and compassionate therapist committed to helping clients achieve their therapeutic goals. By incorporating a range of evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), existentialism, and person-centered therapy, Jeana tailors her methods to suit each individual’s unique needs. She believes that building a strong and meaningful relationship with her clients is the fo
My Background and Approach
Jeana will teach you mindfulness techniques to promote relaxation, she will explain how your brain is working and she will provide useful tools and tips for you to improve your mental health between sessions.