Services
About My Clients
Are you ready to eliminate intrusive thoughts and distressing feelings? Experience a therapeutic approach that creates a rapid and lasting shift in automatic thinking. Are you ready to clear preoccupations with past events or concerns about the future? Would you like to increase access to your wisdom, focus and joy? I can help you enhance brain functioning to propel you to a life of possibility and value.
My Background and Approach
I use brain based approaches to eliminate distressing automatic thoughts and feelings and empower you to experience life with confidence, and peace. There is NO NEED to relive/re-experience painful events. I will teach you to harness the innate power of your brain to re-wire itself for optimal functioning. I have extensive training in evidence based, innovative interventions based in neuroscience for lasting change. I specialize in treating high profile executives, public officials, sport professionals or anyone requiring a high degree of discretion and confidentiality (within the limits of ethical and regulatory policies). Treatment based on your specific needs, not what insurance dictates.
My Personal Beliefs and Interests
I believe quality mental health care can elevate people to live with joy, wisdom, creativity and connection. Mental health is often represented in ways that actually perpetuate depression, anxiety and trauma. I often hear people say "I am broken...I should feel guilt about what I did...that thing that happened to me is causing my distress, etc, etc". Guess what?! NOT TRUE! I can help your brain stay focused on what is true, real, and happening in the present, so you're not hijacked by the primitive, survival part of your brain.