Services
- Individual
About My Clients
Have you ever gone though something that stuck with you and changed the way you move throughout life? Are you someone who feels as though they lost a part of themselves and don’t know how to find “you” again? Maybe you feel like like life is passing you by and you don’t know how to slow down? If this sounds like you then we might be a great fit. I tend to help people who are working though trauma or other life stressors to find ways to gain their power back and live a happier and healthier life.
My Background and Approach
As a trauma-informed therapist, I specialize in supporting adults and teens, overcoming stress, anxiety, burnout, depression, and trauma, by finding tools and solutions to feel empowered and overcome daily obstacles. I tend to use a variety of client-centered approaches to support you with identifying and working though your past, and finding out how it impacts your present life. Through self-compassion and reflective work, I help clients reconnect with their inner selves and reclaim their power. Together, we work towards healing in a way that honors your identity, resiliency, and your truth.