Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I work with children, teens, adults, and couples navigating anxiety, trauma, depression, grief, relationships, identity, stress, neurodivergence, and life transitions. You may be feeling overwhelmed, stuck, disconnected, or unsure of what comes next. My goal is to create a space where you can be honest about what’s happening, feel understood, and work together toward greater clarity, confidence, and meaningful change.
My Background and Approach
I hold a Master’s in Social Work and am a licensed social worker in New York, with over 8 years of experience supporting children, families, couples, and adults. My clinical perspective is grounded in trauma-informed and healing-centered practices, with training in cultural responsiveness. I take an individualized approach to psychotherapy, drawing from different therapeutic perspectives based on each client’s unique needs, experiences, strengths, and goals. I also incorporate family systems work to explore how relationships and patterns may shape what you’re experiencing. Whether we’re working through anxiety, trauma, relationships, identity, grief, neurodivergence, or a major life transition, I’ll work alongside you to better understand what’s happening, recognize the strengths you already have, and develop tools that feel supportive and practical. My approach is warm, genuine, collaborative, and judgment-free—with room for both the hard moments and a little humor along the way.
My Personal Beliefs and Interests
I believe every person deserves to feel seen, heard, and respected for who they are and the experiences that have shaped them. As someone who identifies as queer and is part of the LGBTQ+ community, I understand the importance of having spaces where you can show up as your full self without judgment or the need to explain who you are. I value culturally responsive, LGBTQ+ affirming, and identity-affirming care, and recognize that culture, family, identity, and lived experience are important parts of each person’s story. I approach therapy with curiosity, compassion, honesty, and humanity, while honoring both the challenges you’re carrying and the strengths that have helped you navigate them. I also believe there should be room for humor and genuine connection in therapy. My hope is that our work helps you feel more understood, connected to yourself, and empowered to move forward in a way that feels authentic to you.