Services
- Individual
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
I specialize in working with preteens, teens, and adults. I have worked with clients coping with depression, anxiety, ADHD, low self esteem, chronic stress, relationship issues, etc. My approach is client-centered, focusing on understanding your unique experiences and tailoring our sessions to meet your specific needs.
My Background and Approach
I very much like a positive and holistic approach to therapy. I think it is important to find balance in your life and it starts with improving self-esteem and good self care. I like to use a person centered approach meaning you are in charge, we go at your speed and things should always be comfortable for you during therapy.
My Personal Beliefs and Interests
I believe healing happens when people feel safe, seen, and respected, not judged or “fixed.” My work is rooted in compassion, cultural humility, and the belief that your story makes sense in the context of what you’ve lived through. I’m committed to creating an affirming space where you can show up as your full self. I support mental health access for all, advocate for reducing stigma, and I approach therapy through a trauma-informed, strengths-based lens.